WARMUP: mosey until he could figure out what we were gonna do
THE THANG:
4 Corners – Bunch of running and exercises. Pax separated into Gazelles, old dudes, and the Sixes

Wall work with Burpees and Laps
MARY:
Out of time
ANNOUNCEMENTS:
4th of July Convergence & 3rd F on the road
COT:
Yes

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