12/05/2022 - Blacktop - Why are you running?
“It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief,…
BackBlasts
12/04/2022 - Redline - Coco Hates Xmas
instructions Combine chicken, onion, carrots and celery in a large pot. Season to taste. Add chicken broth. Bring to a boil, reduce heat, and simmer covered 45-60 minutes or until…
12/03/2022 - Woodshed - Mosey Around Hobgood Park for Tapps 1 Year Anniversary Beatdown!
The Thang! We Moseyed all over Hobgood Park listening to Xmas songs in gleeful celebration of Tapps 1 YR Anniversary. YHC allowed the PAX to take turns in leading the…
12/03/2022 - Hurt Locker - Leaky’s Take Over
Started with an ON TIME mosey. Then the usuals SSH, WP’s, Windmills. Partner up. P1 runs a lap while p2 does exercise. Swapping out each lap. Each has to complete…
12/02/2022 - Armory - Count down
I was fully prepared to do a solo Q… but lo and behold… my friends Happy E. and Mouserat showed up to make it 3 times the fun! Great to…
12/01/2022 - Radio Silence - Alliteration AssWhoopin’
Solid crew of HIMs! Beautiful winterish weather of 30s with no wind or rain. Nice. Mosey. Count off. Reiteration of the F3 Mission and disclaimer, just to stay in practice.…
12/02/2022 - Flight Deck - Stay Moving
Run around the block Parking lot circle Weed picker SSH Hillbilly Pretzel Sun gods Michael Phelps 21s at the parking lot curve. Merkin – bear crawl – squat – bear…
12/01/2022 - Night Train - Tis The Season…
No Warm Up….No Words. Got right into it. Run to a cone and back to do a designated number of LBCs; Merkins; Curls; dips; pull ups; bonnie Blairs; shoulder lifts…
12/28/2022 - Buff - The Dora 1000
11/29/22 The Dora 1000 PAX: Slum lord, Tallyman, Woody, Paper Jam Warmup: SSHs, Weedpickers, Toy Soldiers, Sun gods, Michael Phelps The Thang: We split into 2 teams of…
12/01/2022 - Slab - Just the Two of Us
It was cold. It was real. It was real cold. YHC arrived to the AO early to set up. Once I was done setting up I looked at the time,…