01/11/2023 - Forge - Pay Caesar What Caesar is owed
There was a bet, with odds. If UGA won, anyone pulling for TCU would pay up 22 burpees. If TCU won, then anyone pulling for the dawgs would pony up…
There was a bet, with odds. If UGA won, anyone pulling for TCU would pay up 22 burpees. If TCU won, then anyone pulling for the dawgs would pony up…
Boil water for pasta; have it ready. Heat olive oil and melt butter in large skillet over medium heat. Add onions and garlic and cook for two or three minutes,…
We stayed in the stage used a one minute interval timer to transition between a series of waited exercises, along with some core focused in between
when 33lbs of cold steel is pressed high between your legs. 9 brave PAX know the feeling this day. So much that it had YHC contemplating his life choices….never the…
Lost Boys… only Rubber Ducky Mosey to the coupons and grab a coupon per PAX. PAX were alarmed and annoyed we didn’t warm up first. it’s ok, boys. we’ll get…
The Thing We left startex and headed down Main St. to Ace Hardware. At this point, YHC realized it’s really cold out. Total face burner. We turned around in ACE…
Recent and upcoming gatherings had YHC reminiscing about prom and decided to take the PAX of the Kodiak on a trip down memory lane. Warmup – assortment of weed pickers,…
“7” Soggy, dark and cold. Just the way the Men of Oz like it. Yes it was a perfect day to do some rolling around in the mud. And having…
Mosey, SSH’s and some WPr’s. You know… the usualls Round 1 – 10 Merkins, 20 Squats with blocks, 30 Curls, 40 Flutter Kicks (single count), 50 Moutian Climbers (single count).…
Ran like the wind! Leaky is the greatest site Q