06/22/2022 - Pineapple Express - Dwelling loop
We ran the dwelling loop. Most of us finished within an hour, because after one hour, Spaceballs turns into a pumpkin. Lt. Dan was the 6th man, he hates yoga…
BackBlasts
06/20/2022 - Vineyard - Aces and Kings are bad
Aces and Kings are not a good thing! Buy-in 10 Merkins 10 BBS 10 Squats Run a lap and face the mystery cards or do 10 burpees at the…
06/23/2022 - Apex - Shrug it off
We started off with a run to the Middle school where the coupons are stashed. Warm O Rama 22 SSH IC 20 Imperial Walkers IC 17 Toy Soldiers IC…
06/23/2022 - Lions Den - Bear Crawls Suck
YHC returned to the Lions Den for my 1-year manniversary BD. Mosey Warm-o-rama SSH Weed Picker Imperial Walker Sun Gods Michael Phelps The Thang 1st & 10 with coupon…
06/23/2022 - Arena - Arena – 800m Repeats
3/4mi Mosey —> around big loop down to amphitheater hill then up to turf field parking lot Warm-O-Rama SSH IC x12 Imperial Walkers IC x12 Weed Pickers IC x12 Sun…
06/20/2022 - Kodiak - Finding Your Path
Nice crisp morning (thanks to the Sky Q) for a beatdown. A bunch of lost individuals arrived in search of their path. Our warm-o-rama consisted a traveling in different (random)…
06/22/2022 - Colosseum - Vroom Vroom
As an Air Bud tradition at the Colosseum, it is imperative that you must park OUTSIDE THE LINES and in any fashion that shows off your very normal car/truck/suv. In…
06/21/2022 - Buff - The 80’s
The 80’s! 80 of every beat down workout accompanied by an exclusive 80’s
06/21/2022 - Flying V - Indian Run and Merkins
Indian Run South then West to DQ on 92. Indian run back Northward on Main St, turning back to the flag to get back on time. After getting to DQ,…
06/15/2022 - Stockyard - Burns the knees
WARM-O-RAMA SSH, copperhead Merkins, IWs, windmills Indian run to parking lot entrance THE THANG 1 tunnel of love from parking lot entrance to the roundabout at main building entrance …