AO: Apex
When: 05/16/2022
PAX:
Number of Pax: 19
Pax Names: Black Swan, Brad Pitt, Brady Bunch, Canoe, Copper, Exile, Finkle, Flipper, Geek Squad, Hans gruber, Jack Bauer, Lamb Chop, Picanha, Python, Rabbit, Saluki, Snot Rocket, The Situation, Tinfoil,
Number of FNGS: 0
FNG Names:
QIC: Exile
The Thang:
Diamond Cutter
Start with a basic 7 of diamonds
7 Burpees
14 Merkins
21 Big boys
28 squat
Split the diamond by alternating the rounds between two different adjoined parking lots
Cut the diamond with 25 coupon curls between each round.
After hitting the top, descend back down the list of exercises.