06/02/2022 - Arena - Tour de Rose Creek

Warmoram   Thang split into two groups. Group one held plank for 1 min while group two began running towards destination. Once a minute was up group two stopped to…

05/26/2022 - Arena - Arena SB DAY

YHC moseyed intentionally in the wrong direction with the Sandbags on our back to get as warmed up. We finally got to our destination. YHC apparently forgot  how to count…

05/23/2022 - Apex - Wet Fun

We came. We got wet. We got sweaty. Surprisingly high mileage Chancellor Q, perhaps. Raining profusely, we started with flutter kicks and hand release merkins. Then snagged some coupons and…

05/21/2022 - WarTowne - Pumped Up Kicks

Warm-O-Rama SSH, Windmills, slo-mo WP Mosey down to the pit of despair.  Along the way, whenever a car is passing and the Q calls “play it cool” all PAX hold…

F3 Cherokee