09/25/2021 - Arena - Interval Stations
Warmorama: Bear Crawl to the amphitheater parking lot for imperial walkers and overhead claps. The Thang: Curcuit on a tabata timer Ladder Plank side-stepping Flutter Kicks Dips Kettlebell Press Band…
Pax: Geek Squad
09/19/2021 - Redline - Sunday Morning Run
Light crowd. I had posted a complicated route on Slack in hopes of getting everyone lost. There was a slow drizzle. We took off at 0500. Me Geek and Catalina…
09/14/2021 - Brickyard - 1 Year Anniversary of the Brickyard
The route was kept a secret until the morning of to insure no PAX bailed on the AO due to the route. We ran/rucked a 1 mile loop around the…
09/09/2021 - Vineyard - The Vineyard 3rd Anniversary
Today we celebrated the 3rd Anniversary of The Vineyard! It was great to share the Q today with the former founding fathers of this AO, Westside, Mouth-2-Mouth and BoSox! I…
09/07/2021 - Flying V - What a difference 2 years makes
The Thang: One of my favorite routes from Canyons, N on Main St. to Ridgewalk then behind Costco back to Ridgewalk, behind the outlet mall, down Woodstock Pkwy to Towne…
09/05/2021 - Redline - Has anyone seen Brady Bunch?
As startex approached it became apparent that our regularly scheduled Q was MIA. So we ran
08/21/2021 - The Ronin - This hill is stupid. Let’s run it multiple times.
WOR- Phelps Thang: YHC and some others are training for the Sky to Summit 50K. Today happened to be a 13 mile run day on the schedule. A few of…
08/25/2021 - Pineapple Express - Dissapoinment
We ran to Fields Landing…some fisherman already claimed my dock…we ran home… Prayers for PB’s daughter and for Panhandle and his
08/22/2021 - Redline - Bloodbath Hill
We ran 6.5 miles. Some of us were faster than others. There was a nice long hill climb just under a mile. Sorry I had to miss coffee but I…