WARMUP: Weedpickers, Imperial Walkers, Good Morning, Motivator (Epic Fail), Bat Wings
THE THANG: With the high number of PAX, I had to adjust my original plan. Mosey to the basketball courts, broke up into 2 groups and did the following:

Center Court – 5 Burpees
Bear Crawl to First Corner – 20 Merkins
Bear Crawl to Center – 5 Burpees
Bear Crawl to Second – 19 Bobby Hurley
Bear Crawl to Center – 5 Burpees
Bear Crawl to Third – 18 Big Boys
Bear Crawl to Center – 5 Burpees
Bear Crawl to Last Corner – 17 Carolina Dry Docks

Repeat and reduce the number for each corner by 2: 18, 17, 16, 15 and so on

MARY: American Hammers, Alabama Prom Date, T-Bombs
ANNOUNCEMENTS:
COT: thank you men for the opportunity to be outside my comfort zone and lead. Bloodhound talked about ownership, do more than just show up, we are all freed to lead, post for the other man.

Prayers for our brother Benny, prayers for Uncle Don and Hard Drive’s neighbor, prayers for those men who haven’t found F3.

Thank you men of F3 Cherokee for coming out and celebrating my 3 year anniversary and 3 years of sobriety.

Snowman

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