03/18/2026 - MorningWood - Morningwood Takes the Mountain
It was dark. It was early. And Morningwood was… fully present. 🌲 The PAX assembled at the bathooms with questionable life choices already creeping in when it was announced that…
It was dark. It was early. And Morningwood was… fully present. 🌲 The PAX assembled at the bathooms with questionable life choices already creeping in when it was announced that…
WARMUP: Some Pre Ran THE THANG: A shortcut and a new route! Manning (this is not in the 3rd person because MattressKing is doing this BB) got creative and dropped…
WARMUP: Mosey, SSH, Weed Pickers, Squats THE THANG: Pax kicked a can to move parking spaces. 10 reps per parking space. Then rolled die for exercise. Lap or bear crawl…
WARMUP: Quick Mosey around the poop loop then a few IC exercises followed by a round of Merkins THE THANG: grab a partner and a sand bag and lets have…
Pella: LawDog we need your leadership. The Mace and Triad are merging together. We need a strong Q to provide the best example possible. Will you please un-retire? LD: I…
After enjoying a week of Fool’s Spring, we welcomed back 1 of the 12 seasons of Georgia, 2nd Winter. We celebrated with the start of a Puppet Q..Bloodhound came up…
WARMUP: Mosey and PT THE THANG: On the front side of the school we paired up and completed peer led PT while each pair took turns couple carrying the sandbag…
WARMUP: 2 strong PAX pre ran. THE THANG: The Grand Oaks Route MARY: Nope ANNOUNCEMENTS: BHAHBABAB this weekend. Upcoming convergences with Triad COT: Praise for Yogi and his 3 job
WARMUP: Standard in the middle of the football field. Bear crawls and burpees. THE THANG: Poop loop laps with exercise buy-ins. MARY: Not really. ANNOUNCEMENTS: HombreHoundHalf this weekend.
WARMUP: Run with Lightning THE THANG: Work out with Lightning. He rolled the dice, and we paid the price for the first half. In the second half, we had our…