05/25/2021 - Castle Black - Castle BLOCK

Warm-up: We ran the long way to the entrance of the school where we circled up and knocked out OYO SSH, Imperial Walkers, and CopperHead Squats.   The Thang: Every…

04/28/2021 - MorningWood - Tri-Peaks

The day before our weekly MorningWood and what’s this, an open Q spot? I’ll take it! What could be better than twin peaks? Three of course! Warmup: 5+ miles for…

04/09/2021 - Happy Jack - The LawHound

YHC had to miss my Q last week, so White Claw graciously signed me up for this week and then asked if I was available. Bloodhound said he could take…

F3 Cherokee