03/26/2026 - Safari - Sandbag fun with a little bit of Rucking
WARMUP: Light PT THE THANG: Ruck on , mosey to ball field for Tight circle passing the sandbag as quickly as possible..Sandbag via tunnel of love , rotating passes over…
Pax: Leaky
03/19/2026 - Paragon - Too cold for booty shorts
Good size group this morning, adequate effort, plenty of grumbling and trash talk. Overall, nice morning at the dumpster fire. A few observations: Leaky is welcome to not come back.…
03/18/2026 - MorningWood - Morningwood Takes the Mountain
It was dark. It was early. And Morningwood was… fully present. 🌲 The PAX assembled at the bathooms with questionable life choices already creeping in when it was announced that…
03/14/2026 - Hurt Locker - Leaky’s run to 3000
WARMUP: mosey around the poop loop THE THANG: 5 exercises that total 100 points each. Running in between to different locations MARY: no time ANNOUNCEMENTS: more convergences on the horizon.…
03/11/2026 - Kodiak - Happy 57th Birthday to Me!
WARMUP: Moseyed over to middle school for a normal warm-o-rama THE THANG: Light the Candles! Did three round for 57 reps total of each exercise – 19 merkins – 19…
03/09/2026 - Hurt Locker - Rest Stop- the Accountant we all need
WARMUP: we ran to the center of the field and did some perfectly executed exercises without any issues what so ever. Windmills, imperial walkers, weed pickers, all the really good…
03/04/2026 - MorningWood - I’m Only Doing The BB B/C Manning Was Too Lazy
WARMUP: Some Pre Ran THE THANG: A shortcut and a new route! Manning (this is not in the 3rd person because MattressKing is doing this BB) got creative and dropped…
02/28/2026 - Hurt Locker - Sandy Sucky Saturday
WARMUP: Quick Mosey around the poop loop then a few IC exercises followed by a round of Merkins THE THANG: grab a partner and a sand bag and lets have…
02/26/2026 - Happy Jack - Just when I’m out, they pull me back in!!!!
Pella: LawDog we need your leadership. The Mace and Triad are merging together. We need a strong Q to provide the best example possible. Will you please un-retire? LD: I…
02/24/2026 - Holy Iron - Tr-Ace to 3000
WARMUP: Mosey around the back of the church and up the hill. Needed to gauge distance and I immediately altered the route for the beatdown, haha. THE THANG: The Tr-Ace…