Mosey up to canyons parking lot for WAR

WAR: 20 SSH IC, 15 Copperhead squat IC, 15 Merkins.

The Thang:

Mosey to main st.

100 money humpers, if you finish before the 6 find a PAX still humping and join them while looking them in the eyes.

Mosey about 200ft

50 burpees, air chair till the 6

Mosey 200ft

100 Rosa Letta, J-lo to the 6

Mosey 200ft

50 gorilla humpers

Mosey 400ft

50 burpees, plank till the 6

Step ups on the wall, 100 each leg.

Mosey back to the flag, but caught by red light so we paused for more monkey humpers till the light changed in our favor. Once across a jail break the rest of the way to the flag.

2:30 left, so we did crunchy frogs till time.

While holding a plank a lady driving by gave a nice cat call that we believe was “nice ass sweetie!”

COT:

Prayer: Lizard king’s mom having gallbladder surgery on Monday.

Prayer: Oracle’s son dealing with things beyond his age, Praise: but showing how much of a man he actually is.

Prayer: The PAX that we have not seen in a while, reaching out to them and seeing how they’re doing.

Praise: The moles mother returning from the hospital after a couple weeks of pneumonia prayer: and continuing to get stronger.