06/24/2022 - 3rd F - 3 man Dora

quick mosey over to the north east side of the parking lot for a quick stretch/warma-rama SSH weed pickers flamingo merkin mountain climbers sun god Phelps   the thang 3-man…

06/15/2022 - Clinic - Bowling at 5am

Warmarama The thang part 1 10 round of Never Surrenders & Mack Tars with partner. 1 Partner did the work with other ran up him backwards (BS) and around amphitheater…

05/27/2022 - Armory - Twilight BDay Q #3

The Thang 11s but we made it 110s. Monkey humpers and LBCs with a long mosey in-between. Total millage with 3.4 miles Foosball would be proud of the Monkey Humpers…

05/24/2022 - Castle Black - Butt stuff

We talked good bit about the origins of Monkey Pox which led to lots of discussions about butt stuff. Duggar was oddly uncomfortable ….   Warma-rama Short mosey to basketball…

F3 Cherokee