AO: Radio Silence

When: 06/30/2022

PAX:

Number of Pax: 10

Pax Names: Chubbs, Coach Twilight, Farm Country, Hustler, Macintosh, Paper jam, Tenderloin, The Count, Walk Off,

Number of FNGS: 0

FNG Names:

QIC: Farm Country


Warm-a-rama

PAX did some hillbillies, copperhead squats, arm circles (Sun Gods), and Michael Phelps.

The Thang

Modified version of the Decathlon. PAX did the following

100 merkins, sprinted the field and Bernie Sanders back

50 BBS, sprinted the field and Bernie Sanders back

Bear crawl the length of the field and back (220 yds). PAX were angrily debating whether the length of the field was >100 yds. It feels like a mile when you’re bear crawling it.

100 LBCs, sprinted the field and Bernie Sanders back

Broad jumped the length of the field and back (220 yds)

Moseyed the long way back to the flag (~1/2 mi)

Did circle of mary and some stretching the last 7 minutes.

COT

Prayers for Paper Jam, Tool Time, and the guy who is having eye surgery.

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