03/04/2023 - Woodshed - Atleast 50% Off

It was a dark and stormy night, but this morning was clear and beautiful, sounds like coupon weather to me! We started off with a mozzy half way around the…

12/24/2022 - Woodshed - Christmas Eve BD

Warmed up with SSH, weed pickers, mountain climbers and imperial walkers B.O.M.B.S Workout 50 Burpees, 100 Overhead Claps, 150 Merkins, 200 BBS, 250 Squats Ended with 11’s with Mike Tyson’s…

10/22/2022 - Woodshed - TABATA BACHATA

INTRO: Everyone knows how YHC got his name. So was born the idea for Dance School. Today’s dance lesson was the Bachata (Carribean Spanish slang for partying, noisy revelry). Read…