YHC had the Q and we moseyed down to the Ingles Parking Lot.  Along the way we did Copperhead Squats, Merkins, Imperial Walkers, Rifle Carry, Monkey Humpers, Ring of Fire Howling Monkey Style singing favorite Xmas songs and ending with Jingle Bells before heading back to the flag.

Made it back in time to begin COT. Thank you men for allowing me to lead you HIMS.  Just remember!

We work out together!

We stay together!

We finish together!

We get stronger together! SYITG!

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