The clinic meet with some shoppers remorse, partnered up to complete a Dora. While they would take turns complete a list of exercises (100 monkey jumpers, 200 merkins, 300 big boys, 400 squats), one of the two would climb the stairs complete 10 no surrender’s and return back to relieve their partner. Randomly throughout the routine the Blue light would fire up, delivering a disrupting “Special”, consisting of burpees, dry docks, pickle pointers, and introducing the PAX to the Chuck Norris merkin.
After the last blue Light special we returned to the flag for name-o-rama. Prayers for Oracle and his daughter, etools and Oracle ruck up brass town bald and one scoop’s family for his sister’s recovery.