01/13/2021 - Clinic - Bermuda Triangle

We began the morning with good old fashion Indian run to Chat Tech.  There we did the Warm-O-Rama. Warm-O-Rama Side Straddle Hops, The Windmill, The Washing Machine (Hold your hands…

01/11/2021 - Clinic - Mixed Bag of Madness

Trailmix VQ’d on a gloomy and chilly Monday. Not nearly as much mumblechatter as expected — either a tough BD or because GutCheck was out. Foosball and Catalina lapped in…

01/14/2021 - Arena - The Man in the Arena

Warmarama Mosey, 5 burpees, Mosey, 5 burpees, SSHs, 5 burpees, WeedPickers The Thang 1 Mosey to the bottom of Bascomb Mountain.  Triple Nickel – Run up the hill, 5 burpees,…

01/04/2021 - Clinic - The Quest

Started with a short mosey and warmups (SSH, Weed Pickers & Phelps). Divided into two teams which began a Choose Your Own Adventure of sorts…Starting on the stage each Team…

12/18/2020 - Clinic - Super Dip Duper 21

Warm-o-Rama-Lama-Ding-Dong YCH broke up the mumble chatter as it was 5:30.  Luckily, Mouth-2-Mouth wasn’t there to let us know we were 300 micro seconds late in starting.  Off we frolicked…

12/05/2020 - WoodstockRucks - Merry Ruckmas

Warm-o-rama YHC let everyone down by informing them that our destination would not be Ray’s donuts.  YHC was also 0.0001 seconds late in starting.  (Thanks for the reminder Mouth-2-Mouth.) The…

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