AO: Catbox
When: 07/01/2023
PAX:
Number of Pax: 23
Pax Names: 800, Backdraft, Callahan, Couch Fire, Edibles, Flanderz, Hustler, Ice T, LeFleur, Lightning, Lt. Dan, Odd Job, Osh-Kosh, Pie Bar (PB), Ratchet, Roscoe P, Rubber Ducky, Rug Burn, Sega, Snap-On, Spicoli, Turtlehead, Wide Left,
Number of FNGS: 0
FNG Names:
QIC: BackDraft, Pie Bar (PB), Oddjob
WARMUP: Standard Warmo
THE THANG: 7’s with pull-ups and merkins; Burpees and Flutter Kicks on the hill; Backdraft’s Tour de Bridgemill; Speedball
MARY:
ANNOUNCEMENTS: convergence
COT: Lots of prayer requests; good word by Spicoli about holding the line and staying strong in the faith.