03/24/2023 - Armory - Tens Squared
Another last minute switcheroo of the Q on this one, so we did something “simple” but still challenging. After our short WOR of a mosey around the parking lot, SSH,…
Another last minute switcheroo of the Q on this one, so we did something “simple” but still challenging. After our short WOR of a mosey around the parking lot, SSH,…
It was a Friday morning at the Armory like no other … OK, actually, it was a Friday morning at the Armory almost exactly like the previous 3 — not…
Wastewater picked up the Q on the request of the AOQ but failed to mention it was YHC’s birthday. The forecast called for heavy down pours and YHC expected it…
Warmorama Each minute, we rotated through and completed an exercise from one of 3 exercise groups. Group 1: 10 Burpees Group 2: 15 merkins 15 derkins 10 Mike Tysons Group…
The route was chosen by which PAX showed up. If 8bit showed we would run his Hospital route. If Auquaman showed then we would run his Car lot route. If…
We ran every hill in canton worth running. It was
Copper Q 2/24/23 3rd F Breakfast BD Mosey over to hill, bear crawl up, mosey to entrance of neighbor business for WOR. Warm o Rama: SSH Copperhead squats Copperhead merkins…
Redline is a running AO. We ran. YHC has been Redlining consistently now for over two years. This was the first time he has gotten 8 miles. Koi made his…
Chubb, Narco, and yours truly expected to be the 3 amigos again this mild Thursday morning, but to our surprise both Drummy and Lt. Dan stepped into the gloom with…
Mater was not in the drop-down… Down west marrieta Take a left up John petite Right on Cherokee street Go around the right side of building take right on Jeanette…