AO: Colosseum
When: 10/16/2024
PAX:
Number of Pax: 20
Pax Names: Air Bud - Centurion, and Achievement Extraordinaire, Blue Cheese, BoSox, Cable Guy, Caboose, Careless Whisper, Cheesesteak, Colonel Mustard, Doughboy, Dr Tron, Dropbox, Elvish, Guinea, Gut Check, Lasso, Space Cadet, The Box Cutter Boss, The Chad, Training Wheelz,
Number of FNGS: 0
FNG Names:
QIC: Blue Cheese
WARMUP: Yes
THE THANG:
The blue cheese special
Sprints to start
Game of Knockout, 1 sandbag burpee when you get out, then start 23 reps each of
Squat
Lunge
American Hammer
Merkin
We all sprint when the game is over
Rinse and repeat
Sprints to finish at the flag
MARY: no
ANNOUNCEMENTS: Cheesesteak got to choose one
COT: We prayed over our brother Careless Whisper who deploys for a year. We prayed for his and his unit’s safety as well as his family when he’s gone.