05/09/2025 - The Perch - Ruckin’ eh?

WARMUP: Put on rucks THE THANG: Ruck to the new hood behind Culver’s MARY: Gave birth to Jesus ANNOUNCEMENTS: GORUCK 12 Miler Next Saturday COT: prayers for our churches and…

05/05/2025 - Colosseum - Cinco de Mayo

WARMUP: standard Colosseum routine THE THANG: 1. Indian walk while rifle carrying coupons. 2. Triple Check. Groups of 3. First PAX does People’s Chair, second planks, third sprints 30-40 yards…

04/11/2025 - The Perch - RAFO

WARMUP: lol, no THE THANG: We rucked around and found out. What did we find out? Not sure but it was great company and undoubtedly brilliant conversation. Just a couple…