05/16/2025 - The Perch - Ricola Ruck
WARMUP: Nah THE THANG: We rucked and chatted. MARY: ANNOUNCEMENTS: COT: Prayers for The Chad’s and Dr. Tron’s business
Pax: Gut Check
05/09/2025 - The Perch - Ruckin’ eh?
WARMUP: Put on rucks THE THANG: Ruck to the new hood behind Culver’s MARY: Gave birth to Jesus ANNOUNCEMENTS: GORUCK 12 Miler Next Saturday COT: prayers for our churches and…
05/05/2025 - Colosseum - Cinco de Mayo
WARMUP: standard Colosseum routine THE THANG: 1. Indian walk while rifle carrying coupons. 2. Triple Check. Groups of 3. First PAX does People’s Chair, second planks, third sprints 30-40 yards…
05/02/2025 - The Perch - Three Men and a Van (not down by the river)
WARMUP: Hardly THE THANG: We walked w/ heavy things on our back. MARY: Nope ANNOUNCEMENTS: Nada COT: SNL and great comedies from the
04/25/2025 - The Perch - Ruck It, We’ll Do It Live
WARMUP: Hardly THE THANG: Sometimes you plan a big elaborate workout… and sometimes you just strap on a backpack, wander around like lost toddlers with caffeine addictions, and call it…
04/11/2025 - The Perch - RAFO
WARMUP: lol, no THE THANG: We rucked around and found out. What did we find out? Not sure but it was great company and undoubtedly brilliant conversation. Just a couple…
03/19/2025 - Colosseum - Doughboy’s Second VQ
After two long years of not Qing, Caboose threw out the challenge and somehow the bakeries allowed me to come out and lead. Some heckling was made due to how…
03/07/2025 - The Perch - Smashing Pumpkins Under the Mistletoe
WARMUP: Meh… THE THANG: YHC loaded up the first Smashing Pumpkins album (Gish) and we rucked to the long grassy patch. Two teams of three for Sandbag clean and throws.…
02/28/2025 - The Perch - Daffodils Anonymous
WARMUP: nah THE THANG: We did the Three Towers and Mount Doom. We didn’t have any rings to throw in, though. MARY: we did some ANNOUNCEMENTS: COT: Prayers for @Careless…
01/13/2025 - Colosseum - Return of the Mack
WARMUP: Yes THE THANG: Ran and Exercised MARY: Yes ANNOUNCEMENTS: Posted separately COT: