07/21/2021 - Colosseum - ShameSack v1.0

OK…OK…let’s try this again. After a kidney stone made High Dive scramble earlier in the summer to replace YHC as Q, then fartsacking my own Q for the first time…

07/16/2021 - Clinic - The Win

The win   In honor of another PA X’s father who passed away, we did the win. Moseyed for laps, 13 reps of warm-ups, side straddle hop, shoulder taps, Imperial…

07/12/2021 - Colosseum - PLAY BALL!!!

T-Ball’s VQ! WARM-A-RAMA Started out with the imperial walker, then did side straddle hop, and finished off with the classic weedpicker. It was a huge cluster since the Q had…

04/26/2021 - Colosseum - dice of torture

I took the dice of torture on the road, and incorporated the addition for the Vineyard PAX. Throwing the dice all over the parking lot getting further and further away…

F3 Cherokee