05/17/2024 - The Perch - We Rucked
WARMUP: Nah THE THANG: We rucked a couple subdivisions MARY: ANNOUNCEMENTS: COT: Prayers for Wet
Pax: Careless Whisper
05/03/2024 - The Perch - Stair Tours
WARMUP: weedpickers, imperial walkers, copperhead squats THE THANG: Rucking around the colosseum finding all the stairs and climbing up and down each one. After each climb do 5, 10, 12…
04/26/2024 - The Perch - Scavenger Hint Ruck
WARMUP: Viceroy and Gambler draft teams. Cryptic Clues posted in the Slack channel at 5:31. THE THANG: Unravel the most clues and take pictures at location. MARY: Discuss fair and…
04/20/2024 - WoodstockRucks - Duster makes a pit stop
WARMUP: Ruck to start of Noonday Creek Trail THE THANG: Indian Ruck Noonday Creek Trail to 92 and then back up Main Street. Every 7 minutes stop and do 10…
04/20/2024 - WoodstockRucks - Duster makes a pit stop
WARMUP: Ruck to start of Noonday Creek Trail THE THANG: Indian Ruck Noonday Creek Trail to 92 and then back up Main Street. Every 7 minutes stop and do 10…
04/01/2024 - Colosseum - BIG.BOBBY.BUPREES
WARMUP: The usual as I told them we’d be doing 1000 burpees OYO (April Fools!) THE THANG: BIG.BOBBY.BURPEES was theme today. We partnered up and each partner ran the opposite…
04/01/2024 - Colosseum - BIG.BOBBY.BURPEES
WARMUP: The usual as I told them we’d be doing 1000 burpees OYO (April Fools!) THE THANG: BIG.BOBBY.BURPEES was theme today. We partnered up and each partner ran the opposite…
03/29/2024 - The Perch - The Hills are Alive
WARMUP: nah THE THANG: We rucked through the neighborhood and back through parking lots and Mt. Doom. MARY: various ANNOUNCEMENTS: COT: We prayed for Careless Whisper and his family, Wet…
03/22/2024 - The Perch - Things you never knew about Gutcheck for $100 Alex
WARMUP: nothing THE THANG: rucked, found some stairs, learned about Gutchecks crossword puzzles on his blanketed chair. MARY: ANNOUNCEMENTS: csaup COT:prayers for careless son who will be driving
03/11/2024 - Colosseum - Brick Airplanes
WARMUP: the usual THE THANG: Brick Airplanes! We had a course with six points, and in honor of the Q’s recent birthday we did 67 reps of triceps extensions, merkins,…