AO: Colosseum
When: 08/26/2024
PAX:
Number of Pax: 14
Pax Names: Air Bud - Centurion, and Achievement Extraordinaire, BailBond, Blue Cheese, Careless Whisper, Colonel Mustard, Dr Tron, Elvish, Flatline, Guinea, Mr Holland, Space Cadet, Training Wheelz, Tron Disc Champion,
Number of FNGS: 0
FNG Names:
QIC: Blue Cheese
WARMUP: Usual
THE THANG:
6 coupon exercises, run a lap. Stop at halfway light and do a burpee for each lap you have run.
Rinse and repeat.
MARY: yea
ANNOUNCEMENTS: See Slack I
COT: Always