05/20/2022 - 3rd F - Another SSH??
Started with some 21s. Had to do 4 rounds and that was only because the lights went out and YHC couldn’t see if Chuck or Couch Potato kept going. Explained…
Pax: P-body
05/19/2022 - Radio Silence - Bomb squad
Piano man was also present. I’ve tried to Q radio silence a couple times before but travel/sickness has kept me away. That wasn’t the case today though today we put…
05/18/2022 - Rattlesnake Riviera - Hasbruck
Ruck to the parking lot behind Panera. Pax takes a lap around the parking lot islands and hold plank for the six. 1 lap regular ruck 1 lap rifle carry…
05/12/2022 - Radio Silence - Oh HILL NAW
As a regular purveyor of River Green, Sooorie has made brining gainz and painz to the PAX at Radio Silence. All was silent in slack until the few filled the…
05/07/2022 - Woodshed - A True 0.0 Beatdown and U Turn is a Pretty Pretty Princess
Also in attendance Alamo and Train-Rex Mosey: shortest mosey as we only moved 2 parking spaces away from the flag Standard Warmup 5 Minute Plank Challenge Tabata style: 1 min…
05/05/2022 - Radio Silence - More Merkins
May is the Merkin Challenge Month, so most of our thangs had merks in them so we could all hit the 162 daily goal (5k is the goal for the…
05/02/2022 - Oz - F3 softball
+2 lost boys – Ringpop and Chickenfight who worked out in bare feet this morning because he couldn’t find his shoes and YHC had no time to waste! Warm-up Mosy’d…
04/30/2022 - Woodshed - Woodshed Hates Burpees
Mosey to the amphitheater and do some warm up. Thang: By chance, The Final Countdown was playing on my speaker when we arrived at the amphitheater, so we started with…
04/28/2022 - Radio Silence - Birds and Burpees
Warm-o-Rama Take a lap back to flag 20 SSH 10 Weed pickers 10 Copper head Squats Sun gods and Michael Phelps OYO Grab a Coupon and head up to the…
04/26/2022 - Black Ops - Who’ll Get The Jackpot
5:30 Started off with a mozzy around all three tennis courts ending at the playground. Here we did the- WOR 10 Copperhead Merkins 10 Copperhead Squats 7 Tumbleweeds 15 Overhead…