04/02/2025 - League - Switch Hitters
We all needed some practice in our variation of throws (mostly me). So we were forced to cycle through the 4 main ones as a team. FOREHAND, BACKHAND, HAMMER, AND…
We all needed some practice in our variation of throws (mostly me). So we were forced to cycle through the 4 main ones as a team. FOREHAND, BACKHAND, HAMMER, AND…
Regular UF with the following twist: All PAX will remain behind the goal line to start. 2 PAX will face off on an all out sprint for the disc. There…
Perfect F3-ing whether this morning. We began with a mozzy around all three tennis courts, stopping back at the parking lot for the- WOR: 20 SSHs 10 Copperhead Squats 7…
WARMUP: THE THANG: Must throw from behind the 40. I did not like this rule like I thought I would. MARY: ANNOUNCEMENTS:
WARMUP: A bit of the standard, some oil towers, and a combination of merkins and mountain climbers THE THANG: the 40lb, 60lb, and 80lb needed to go from the bottom…
line up oldest to youngest. Middle age was 32. THE THANG: 7 sec stall, double teams allowed, regular ultimate!! Old guys rule again!! Ran the score up by 10, called…
Fantastic play out there gentleman! It was great to have enough numbers to split to four teams. MVP went to @Achilles with honorable mention the Showpony for splitting a frisbee…
WARMUP: nope THE THANG: Counted off to 11. YHC led first round of each exercise and PAX 1-11 led remaining rounds of their exercise: 1. Dry socket — Lap around…
THE THANG: 3 rules: – Do merkins on the throwoff depending on yardage. – Do 2 merkins for everytime you drop the frisbee – A thrower can yell “HO HO…
WARMUP: standard warm up with a lap Around the park THE THANG: circle of fire with solo Log and partner log movements Then two pax carry the log and the…