10/20/2022 - Radio Silence - Keep It Movin’!
Today was quite cold. After a nice STANDARD Pre-run, we started moving and didn’t stop till the end. We started off with a mozzy over to the playground. Here we…
Pax: P-body
10/15/2022 - Woodshed - Is this the real life? Is this just fantasy?
small cop also in attendance Bit of a recovery beatdown today. Warmup: Slowest of slow weed pickers Slow Copperhead Squats Phelps and Sungods Thang I: 1min of work, 25sec rest…
10/09/2022 - WarTowne - Wastewater’s VQ!
*Small Cop, Yoshi and Crazy Eyes were in attendance as well. for total count of 14. Wastewater’s long delayed ( not necessarily long awaited) VQ finally happened! Mosey down to…
10/06/2022 - Radio Silence - BRAVES CHOPTOBER
The Braves have won the NL East Division! This BD is in honor of Choptober! 💙❤️ Mosey Warm-O-Rama 101 SSH 10 Weed Pickers 10 Copperhead Squat 10 copper head merkins…
10/04/2022 - Roundabout - Awesome Murph
Quick Warm-O-Rama of some SSH and Michael Phelps and sun gods and Karate Kid kicks… Everybody started with a 1 mile run/jog (down the street to 3rd lamppost past 4-way…
09/29/2022 - Radio Silence - “P-BODY”
Today was the last day of my 6 day birthday Q week, so i decided we should go out with a bang. We started off with a mozzy down to…
09/28/2022 - Rattlesnake Riviera - A Kitten? Rucking!?
The Thang We started off by heading down mainstreet and turning on railroad street. While we were walking, a small kitten began to follow me. It stayed with us as…
09/27/2022 - Roundabout - Ultimate-Football
Today was the 4th day of my 6-day birthday Q week, and this one was my actual birthday. We started of with a mozzy over to the playground were we…
09/26/2022 - Oz - 15×15
Today was the 3rd day of my week’s worth of birthday Q’s so I decided to do a workout with a rep for each year I’ve lived. We started out…
09/24/2022 - Woodshed - Clubin’!
Today was the 2nd day of my 6 Q birthday week, so, I decided we should party! We Started off with a mozzy into the ballpark gate and stoped near…