AO: Lions Den

When: 10/17/2023

PAX:

Number of Pax: 17

Pax Names: Barrel Monkey, Chubbs, Fleetwood, Ghillie, Hartford, Ice T, Landing Strip, Mall Cop, Odd Job, Osh-Kosh, Pie Bar (PB), Rug Burn, Saget, Sleepy Joe, Spicoli, Swap, Tackleberry,

Number of FNGS: 0

FNG Names:

QIC: Oddjob


WARMUP: Run to hill bottom of Liberty. 25 SSH’s, longing for a whiff of sugary dough from the Giggle Monster.  
THE THANG:  
6mins (and 45 secs) of terror on the b-ball court
Hung around there to farmer carry a couple coupons with exercises mixed in.
All got stronger.  Some got salty too, and OJ sorta cares.
MARY:   Wall planks
ANNOUNCEMENTS:
Landing Strip was 6th man. He found time to procreate in the midst of moving to a new house and training to fly an Airbus. Well done!
Chubbs offers words of wisdom/warning.

COT: Prayers for Charmin; Izzy’s surgery next week; Sleepy Joes 2.0 with illness; Barrel Monkey co-worker with health concerns; Ice-T and M heavily leaning towards foster care.

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