AO: Apex

When: 05/24/2021

PAX:

Number of Pax: 14

Pax Names: Black Swan, Brad Pitt, Brady Bunch, Camper van, Chancellor, Fanta, Geek Squad, Green Mile, Jack Bauer, Maaco, Snot Rocket, Spaceballs, The Situation, Tru-Doh,

Number of FNGS: 0

FNG Names:

QIC: Chancellor


YHC’s birthday Q is a great time for a Tour De Apex!

Warm-o-rama: SSH, tumbleweeds, weed pickers, merkins, sun gods, michael phelps

20 merkins, then mosey.

Step-ups and Dips. Two sets. Homage to Brad Pitt.

20 merkins, then mosey.

Tire field. Pick up a tire and walk across the field with the tire shoulder height+. Tru-Doh got stuck with YHC. Thanks to Black Swan for

20 merkins, then mosey.

Sprints across the parking lot, recovery on return. 20 Squats. Rinse and repeat. Geek Squad, Brad Pitt, and Maaco were killing the sprints. Space Balls will feel his lunges for sure.

It was at this point that Black Swan dipped out to hit the airport for “work.”

20 merkins, then mosey.

Apex Hill – Dora. 100 merkins, 200 squats. Camper Van and Jack Bauer were still going strong!

20 merkins, then mosey.

6 minutes of Mary. Finished by… merkins. Thanks, Brad Pitt.

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