AO: Clinic

When: 02/25/2022

PAX:

Number of Pax: 17

Pax Names: Blue Light, Canoe, Clickbait, Coco, Glamour Shots, Hank Hill, Homer, Pig Knuckle, Silverado, Stinky Pete, Stopwatch, Subzero, Surf N Turf, Taco, Test Tube, Tingles,

Number of FNGS: 0

FNG Names:

QIC: Bluelight


Shoppers remorse Part two started with a mozy around the amphitheater and warming up with some side straddle hops and Imperial walkers. Then introduced “The Clinic-mart” shopping list, consisting of 3 different categories focusing on Upper body, core and legs. Each exercise is performed OYO and as many reps as you can complete. Once a set is complete we ran a lap around the amphitheater, up and down the stairs then on to the next set. Randomly throughout the sets the bluelight went off and bluelight specials exercise was announced. The PAX would stop and perform the bluelight special exercise then resume their set until time was up.

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