AO: Cheetah

When: 12/16/2024

PAX:

Number of Pax: 17

Pax Names: 8-Bit, Bagger, Bo Peep, CROWHOP, Flatline, Good Hands, gumbo, Harbor Freight, Hazmat, Primrose, Purple Pirate, Red Hat, Splash Pad, Tebow, Tinder, Westside, Wiggum,

Number of FNGS: 1

FNG Names: CJ Phillips

QIC: Hazmat


WARMUP: Mosey, SSH, Imperial Walkers, Copperhead Squats, Weedpickers (for @8bit), Sun Gods. @tinder made it for the sun gods
THE THANG: Fun for all. 4 cones, 4 exercises, Merkins, Air Squats, Big Boys and Flutter Kicks. MOT between cones was either Bear Crawl or Lunge walk. Every 4 minutes, Christmas burpees from Santa Claus. PAX went in sequential order from cone to come (1-2-3-4) except for @bagger who sometimes moved diagonally. Lots of groaning and complaints but we all made it through unscathed. Congrats to @purplepirate for winning the best $5.99 fruit cake ever (eat at your own risk).
MARY: She didn’t make it
ANNOUNCEMENTS: multiple Christmas and Waffle House related events coming up over the next few weeks. And, who knew @tebow was such a big Gator fan? FNG was a handsome kid, non-committal on return
COT: Prayers for @splashpad grandfather, @bagger father in law and for @lunchbag

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