Pax: Primrose | F3 Cherokee

03/18/2026 - Black Ops - Harmony Clubhouse

WARMUP: THE THANG: 3.8 mile run through JB Owen’s Park and back. MARY: ANNOUNCEMENTS:

WARMUP: THE THANG: 5K run from clubhouse to north end of neighborhood and back. MARY: ANNOUNCEMENTS:

WARMUP: THE THANG: 4.1 mile run through JB Owen’s Park and back. MARY: ANNOUNCEMENTS:

WARMUP: THE THANG: 3.6 mile run MARY: ANNOUNCEMENTS:

WARMUP: THE THANG: 3.34 mile run MARY: ANNOUNCEMENTS:

WARMUP: THE THANG: 3.41 mile run up the hill and back. MARY: ANNOUNCEMENTS:

WARMUP: THE THANG: 4.07 mile run MARY: ANNOUNCEMENTS:

WARMUP: THE THANG: 3.1 mile run MARY: ANNOUNCEMENTS:

WARMUP: THE THANG: 3.73 mile run MARY: ANNOUNCEMENTS: COT: Prayers that The Mole’s back heals and prayers for those who are traveling for

WARMUP: THE THANG: 5K run MARY: ANNOUNCEMENTS: