11/12/2022 - WoodstockRucks - CHAD 1000X

CHAD 1000X For Chad Wilkinson Navy Seal 10/29/2018 1000 Step-ups w/ Ruck we chose different height steps for each 100 count we did this for the person to the left…

11/08/2022 - Paragon - My Paragoon VQ

YHC has been in F3C for three years now and has Q’d numerous times at various AO’s.  However YHC has never Q’d the Paragon which was the first AO that…

09/27/2022 - Brickyard - Monthly 5k (Sept)

Ran monthly 5k  route from gazebo to Brown Industrial and back. We ran fast, saw wheel chair guy. Finish line was farther than predicted. Nice cool temperature though. Walked a…

09/19/2022 - Cheetah - A Few Good Men

Mosey to park Indian style, where a 10 lb kettle bell is passed backwards, 6th pax runs it up front At park there were 10 stations.  45 seconds work; 15…

F3 Cherokee