AO: Radio Silence

When: 11/11/2021

PAX:

Number of Pax: 24

Pax Names: Biebs, Blowpop, Coach Twilight, Half Way, Hard Drive, Hustler, Ice T, Lt. Dan, Mansplain, Nano, Paper jam, RocketMan, Rodeo Clown, Scamper, Short Circuit, Small World, Swith Hitter,

Number of FNGS: 0

FNG Names:

QIC: Peabody


Today was Peabody’s VQ! We had no FNG’s but we did have 24 people, most from Blowpop’s car. We did a quick mozy around two of the tennis quarts then did the following.

 

WOR:

10 side straddle hops

10 weed pickers

10 Copperhead merkins

Michael Phelps OYO

Sun gods OYO

 

THE THANG:

We mozzyed down to the basketball court and paired up. One person does the workout while the other bear crawls halfway then lunges back. Once they get back they switch and go from where the exercising person was, so it was cumulative. They did the following: 

50 Tony Hawks

150 Big Boy Sit-ups

200 Squats

300 Imperial walkers

400 Monkey Humpers

 

We then mozzeyed to the tennis court and played a version of four corners. The person in the middle would close their eyes and count down from 10 while the others ran to one of four corners. At the end of 10 seconds, the person in the middle says a corner and whoever was chosen has to do 5 burpees while everyone else does 10 side straddle hops. The person in the middle, if no one is in the chosen corner, has to do the burpees. Otherwise they do side straddle hops. 

 

3 minutes before the end, we mozzyed back to the flag and did a circle of workouts led by other people.

10 American hammers

15 side straddle hops

 

COT:

Hustler shared as the six-man. We didn’t have any FNG’s. We then prayed for all spoken and unspoken prayers.

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