02/05/2025 - Rattlesnake Riviera - Mini Star Course in Downtown Canton
WARMUP: Create 2 teams and GO, GO, GO. THE THANG: total of 52 waypoints that each team would try to take a selfie at in 44 minutes. MARY: ANNOUNCEMENTS: 2ndF…
Pax: Short Circuit
11/29/2024 - Blacktop - Blacktop Black Friday Beatdown Beers and Bpancakes Bonanza
WARMUP: met at Reformation for a 1.5 mile Mosey to the Blacktop AO. Then a nice stretch to start the workout THE THANG: started out with Blacktop Calftop calf raises…
11/07/2024 - Radio Silence - Figure 8 Mayhem
WARMUP: SSH, hand release merkins, Carolina dry docks, mountain climbers, BBS, sun gods and MP OYO, weed pickers THE THANG: Divided PAX into 2 groups. The PAX in group blue…
07/31/2024 - Pineapple Express - Didnt get arrested, so thats a plus
WARMUP: duck under the “trails closed” sign THE THANG: loop mosquito flats with 10 murkins at the finish of each loop. Every lap was lead by a different PAX. 5…
04/24/2024 - Rattlesnake Riviera - “Do Not Enter” or “We Might Get Arrested”
WARMUP: meh THE THANG: gorgonzola, A Mighty Wind. We rucked, did some PT, went the wrong direction down many streets. ended on time and solved several of the world’s problems…
04/10/2024 - Rattlesnake Riviera - Architecturial Review
QIC led PAX on a ramble around downtown observing old architecture, stairs to nowhere, streets unexplored, and history. El Charmino was worried on multiple occasions, but we returned unscathed then…
03/27/2024 - Rattlesnake Riviera - Hillsbruck
We took a counter-clockwise tour of the Canton
03/19/2024 - Lions Den - March Madness Pendelum
WARMUP: yep THE THANG: bracketology – but with exercises MARY: don’t remember ANNOUNCEMENTS: check slack COT: happens here stays
02/28/2024 - Rattlesnake Riviera - Round and round, Downtown Canton stroll
WARMUP: Nope, we jumped right into it. THE THANG: With 2 fun bags in tow, we walked in circles around downtown Canton, down E. Street and back up N. Street…round…
01/25/2024 - Radio Silence - Twirl of Doom/Ring of Fire 🔥
WARMUP: Mosey to Knox Elementary -on the route, Bernie Sanders, 10 Squats, 10 Star Jumps, 10 Imperial Walkers Car back! 🚘 Oh wait, they’re going on the roundabout… THE THANG:…