AO: Lions Den

When: 03/05/2024


Number of Pax: 20

Pax Names: Barrel Monkey, Charmin, Chicken Fried, Chops, Fleetwood, Ghillie, Hard Drive, Hartford, Hurley, Ice T, LaFleur, Magnum, Odd Job, Romeo, Roscoe P, Rubber Ducky, Sleepy Joe, Spicoli, Swap, Tackleberry,

Number of FNGS: 0

FNG Names:

QIC: Roscoe P.

WARMUP: LaFleur led us in a mosey (he’s not in slack) to the traditional warmo spot. Then moseyed us back to the trivia rink
THE THANG: Answer some hockey trivia questions for reps off of an exercise. Run a lap (long lap up hamburger hill or short lap-PAX choice). Come back, perform prescribed number of reps. Repeato. Ended with 10 minutes of sprints with exercises in between each round.
MARY: nope
ANNOUNCEMENTS: OJ imparted some wisdom – check slack for updates.
COT: Prayers for Charmin’s groin

Leave a Comment