07/21/2020 - Other - Tribute to Lance Cpl. “Skip” Wells
Lance Cpl. Squire Wells, known as “Skip,” was killed July 16, 2015, when a man opened fire at two military facilities before being killed by police in Chattanooga, Tenn. This was…
Pax: Gut Check
07/28/2020 - Other - Deck of Death
The Deck of Death – Gut Check Style When you’re suddenly the Q, you pull out your M’s workout from her last FiA workout and modify as necessary! 52 Cards…
07/22/2020 - Rattlesnake Riviera - Crew under the Gheenoe
A bit over the 1 Year Anniversary for the Rattlesnake Riviera so LuckyCharms returned the favor and encouraged me to host a convergence with his Pineapple Express. Man was it…
07/15/2020 - Clinic - Even with a winkie I can’t get it right
Short mosey to the gazebo for a brief warm-up of 10 merkins, 10 shoulder taps, and 10 copperhead merkins. We moseyed from the gazebo to the round about on main…
07/07/2020 - Flying V - Chasing Tail
Intro: Bringing out a Spaceballs classic. Warm-o-rama: Run/ruck to start point at Woodstock Events Green. The Thang: Runners – As many laps as possible. At the end of each lap…
07/20/2020 - Clinic - Moon Mission and Merlot
Four of our solar system’s planets are readily visible in the predawn sky on this 51st anniversary of Neil Armstrong’s small step for man and giant leap for mankind. Great…
07/14/2020 - Flying V - Flag to Flag run
Flag to Flag run approximately 4.4 miles. COT – Prayers for Miata and his family as he heads out for basic training for the air national guard.Lexi’s M for the…
07/09/2020 - Rattlesnake Riviera - July Rucking Challenge – Scavenger Hunt
Warm up: Nah… Ruck up and explain instructions for scavenger hunt The thang: Find the following items on the list and be back before COT. Go! Eagle (or picture of…
07/13/2020 - Clinic - The ClinVineyard Games
The BackBlast: Intro: Working in secret with the Site Q for Vineyard we decided to converge and celebrate the opening of the new downtown Woodstock Park in true F3 style…
07/08/2020 - WoodstockRucks - MacArthur’s 48
This day in history, 70 years ago, on July 8, 1950, MacArthur was named commander-in-chief over all UN Forces in Korea. General Douglas MacArthur is perhaps best known for his…