AO: Clinic

When: 07/15/2020


Number of Pax: 10

Pax Names: Brad Pitt, Driftwood, Foosball, Gut Check, Hard Hittin, Office Party, Rabbit, Saluki, Squirtle, Sundance,

Number of FNGS: 0

FNG Names:

QIC: Foosball

Short mosey to the gazebo for a brief warm-up of 10 merkins, 10 shoulder taps, and 10 copperhead merkins.  We moseyed from the gazebo to the round about on main street for a partner dora.  100 decline merkins, 150 LBC’s, 200 monkey humpers, and 250 squats while the partner ran to the top of the hill and back.  From there we moseyed up to Chattahoochee Tech for a round of Billy Madison.  We when around the school and at each corner we did one burpee for the grade we completed.  We did add some bear crawls, we may have hit a dead end behind the school, I forgot a couple exercises, we may had to skip a grade or two…We did somehow end up at the flag on time and found Squirtel wandering aimlessly and wondering where we had gone.  We had just enough time to graduate with Squirtel counting off our final 12 burpees!

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