AO: Paragon

When: 03/19/2024


Number of Pax: 14

Pax Names: Chipmunk, Garfield, Gumball, Homeboy, Jester, LBC, Lively, Lt. Dan, Ma Bell, Panhandle, The Mole, Tinder, Westside, Wiggum,

Number of FNGS: 0

FNG Names:

QIC: Panhandle

WARMUP: run to field, SSH, stretch
100 yd sprint, 10 merkins, hold plank for 6, walk 100 yds back
Rounds 5,10,15 we ran triple sprints
After round 19 we never walked back, all sprint work

Epic job by the PAX this morning, everyone pushed each other. Westside won round 13 but was never heard from again. Mole and Lt Dan showed off their Brickyard wheels. Garf usually dominates after round 3, but decided to be merciful to our manhood.
MARY: couple of good mornings
COT: tinder was 6th man, prayers for Ma Bellโ€™s father, Lt Dans new 2.0 will be here tomorrow!

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