AO: Lions Den
When: 08/31/2023
PAX:
Number of Pax: 19
Pax Names: Backdraft, Barrel Monkey, Big Papi, Blowpop, Five Below, Fleetwood, Hard Drive, Hartford, Ice T, None lost boys, Odd Job, Osh-Kosh, Pie Bar (PB), Pop Up, Rembrandt, Roscoe P, Rug Burn, Swap, Tackleberry,
Number of FNGS: 0
FNG Names:
QIC: Tackleberry
WARMUP: the usual
THE THANG: shoulder press, Mike Tyson, squats, lunges, rows, dry docks, big boys, hammers, man makers, burpees, curls, merkins
MARY: 10-1 squats
ANNOUNCEMENTS: puddle is open
COT: what happens at cot stays at cot.