AO: Colosseum
When: 07/28/2025
PAX:
Number of Pax: 19
Pax Names: BailBond, Caboose, Cheesesteak, Coco, Colonel Mustard, Dr Tron, Elvish, Glamour Shots, Grimace, Gut Check, Lazarus, Mocktail, Mouth-2-Mouth, Mr Smith, Slip n’ Slide, Snow White, Tommy boy, Training Wheelz, Viceroy,
Number of FNGS: 0
FNG Names:
QIC: Lazarus
WARMUP: Mosey, Weed pickers, Imperial walkers, Windmills & Sun Gods
THE THANG: : Death to Life themed Sta
Merkins, Lunges, SSH, Mountain Climbers, LBCs, Bobby Hurley’s, Moguls(close body squats) Shoulder Taps. Modes of transport between stations Carioca, Lateral shuffles, Bernie Sanders and Mosey.
MARY: Bear Crawls & 60 secs of silence on the 6.
ANNOUNCEMENTS: Chatterbox 2.0 friendly, Rucking event this Saturday @clinic.
COT: Viceroy’s Mother-in-law passed yesterday, Careless whisperer and brothers facing deployment, Lazarus’s M.