02/23/2021 - Flying V - Quadzilla

The Thang: Out and Back route from Canyons in DT Woodstock to Running Deer Pkwy,  After creating the route Strava informed me there was a segment from Towne Lake to…

02/17/2021 - Colosseum - SPACE CADET

Circled up and warmed up with side-straddle-hops, weed pickers, sun gods and Michael Phelps. Moseyed over to start of BD where we partnered up. One member would complete the exercise…

01/07/2021 - Vineyard - Use Your Illusion I

Intro Listening to G’n’R while playing cards with my neighbors was one of the highlights of my youth. So, we played cards and listened to G’n’R today. Warm-o-rama The YHC…

F3 Cherokee