09/29/2020 - Flying V - Feel the Bern

Fun route to get some intervals & quad training in THE THANG: Split into two groups: Group 1 run out to Woofstock park then Indian run back and lap around…

09/15/2020 - Flying V - Chicken Foot

It was a cool, crisp morning, with breeze that was just right to get in a 45 minute run in the gloom.  We started at Canyons Burgers and headed north…

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