01/07/2026 - Colosseum - Veritable buffet
WARMUP: SSHs, IWs, WPs, Windmills, SGs, MPs THE THANG: String of pearls with dealer’s choice reps and exercise making our way toward the sports field. At the field we used…
Pax: Viceroy
01/02/2026 - The Perch - Free range, organic car seats
WARMUP: none THE THANG: rucked MARY: none ANNOUNCEMENTS: Dr Tron is doing MABA COT: Valjean job search. Princess Bride is a
12/12/2025 - The Perch - Careless Whispers in the Dark
WARMUP: Mission, Core Principles, and Disclaimer THE THANG: Celebrated Careless Whisper’s return to the gloom! Ruck to the current end of the sidewalk on Neese Road. MARY: And the Virgin…
11/28/2025 - The Perch - Chill Wind
WARMUP: nope THE THANG: we rucked 2.59 miles MARY: nah ANNOUNCEMENTS: COT: We prayed for Brad Pitt on assignment in Nebraska and for Careless Whisper’s
11/21/2025 - The Perch - Step into the Octagon?
WARMUP: welcome back @Chevy THE THANG: Rucked around Trickum/92 looking for a good place for Chevy’s kid to build a service project. MARY: We discovered FBCW already has an octagon!…
11/07/2025 - The Perch - We Rucked
WARMUP: Nah THE THANG: We rucked around the Colosseum and through the Neese Rd. neighborhood. – 2.5 miles MARY: ANNOUNCEMENTS:
10/17/2025 - The Perch - Walking
WARMUP: N/A THE THANG: We walked MARY: Merkins ANNOUNCEMENTS: December 1st is target for Careless return COT: Prayer for Careless and his family, prayer for Gut Check’s travels, prayer for…
10/10/2025 - The Perch - Different Neighborhoods
WARMUP: Nah THE THANG: We rucked in Oak Park. It was a beautiful morning. MARY: nope ANNOUNCEMENTS: COT: We prayed for the MacFarland family, and for some big deals that…
09/26/2025 - The Perch - Looking forward to Fall
WARMUP: nope THE THANG: We did the Neighborhood and around the Campus. 2.43 miles MARY: ANNOUNCEMENTS: COT: Prayers for Brad Pitt’s M and for Viceroy’s trip next
09/05/2025 - The Perch - Discussing Men Over 40
WARMUP: Nope THE THANG: We did the Three Towers and several sets of squats as we toured the campus. MARY: ANNOUNCEMENTS: The Q sheet needs some love COT:We prayed for…