AO: Hurt Locker

When: 01/16/2021


Number of Pax: 17

Pax Names: Babyface, Bloodhound, BoSox, Duggar, Hopper, Hustler, LA, Misty, Miyagi, Pelosi, Red Hat, Rest Stop, Super Dave, T-Rex, WALL-E, Wingman,

Number of FNGS: 0

FNG Names:

QIC: Misty

After begging and pleading with B0.0mTown to join us, we got going on our scavenger hunt around the park.

Warmup: Some pre-running and rucking that went on, but officially we warmed up with some Windmills, Weedpickers and Good Mornings.

The Thang: Team up and go over the rules – 1. highest points wins, so choose wisely, 2. get to the location, complete the exercise take the card with you, 3. there are only 3 cards at each station so decide which ones to prioritize. No you can’t split up and no you can’t collect all the cars and then do the exercises, nice try though. Here were the details of the hunt:

Location Exercise Pts
Head to the 50 yard line 50 Big Boi Sit Ups 25 pts
Go to where the bullfrogs jump from bank to bank 20 Star Jumps 10 pts
Who’s up for some fishing? 30 Step Ups (single count) 15 pts
Best place for doing suicides in the park 3 full suicides 15 pts
You won’t need your skateboard for these exercises 40 leg raises 20 pts
Why are these courts smaller than the others? 50 pickle pounders 10 pts
Pay tribute to our veterans, but be respectful and do not enter 40 hand release merkins 20 pts
Don’t get caught going in circles here 30 hillbillies (single count) 15 pts
Could you be the next American Ninja? complete the ninja course with 10 pull ups at the end 20 pts
Snack break! 50 monkey humpers 10 pts
This memorial is back in place after being knocked off its pedestal 30 bonnie blairs (single count) 15 pts
If you haven’t been to a good log flipping, you haven’t truly experienced F3 10 sandbag flips over each shoulder 10 pts
Where do they keep all those lights when its not Christmas? 50 side straddle hops 10 pts
Over the fences to grandmother’s house we go 4 laps over both fences and back 20 pts
You’ll find this one at the end of the sidewalk that leads to nowhere 30 crunchy frogs 10 pts
Back to the ____! Or hit it before you leave, up to you! 100 burpees 100 pts

Team Bloodhound/Pelosi took home the prize (if there had been a prize), but everyone won in the end with a solid workout and a few miles completed. T-claps to team Babyface/T-Rex/Miyagi as they did the 100 burpees and then realized there were no cards left. Whoops!

COT: Continued prayers for Duggar, Hombre, Red Hat and their families.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

F3 Cherokee