09/16/2021 - Safari - Tour of Safari

Warm-Up Run to the Kroger parking lot and circle up for IC SSH, Weed Pickers, and Imperial Walkers The Thang We started the morning with a Route 66 of merkins…

09/10/2021 - Crossroads - Peeping Tom

Starting on time @0530, Mosey around the flag parking lot and around the front parking lot for a 1/2 mile mosey where would find our work for the morning. Warmorama…

09/03/2021 - Crossroads - Crossroads FTW

The BackBlast: Intro: Crossroads showed up in force this morning! Don’t know if it was the promise of donuts, Manning actually HC’ing, or just Lively’s great marketing skills but we…

08/06/2021 - Flight Deck - Rock Launcher

Warm-o-rama Moseyed from flag to the airplane 20 side straddle hops 10 weed pickers 10 copperhead squats sun gods Michael Phelps   The Thang Exercise couplets, three rounds each with…

F3 Cherokee