AO: Forge
When: 10/18/2023
PAX:
Number of Pax: 16
Pax Names: Bo Peep, BoSox, Dig-Em, Doddy, Grimace, Grylls, Hand Me Down, Lexi, Lizard King, Mouth-2-Mouth, Narco, Nesquik, Sgt. Slaughter, Skytron, Trill, Uncle Dick,
Number of FNGS: 0
FNG Names:
QIC: DigEm
WARMUP: Mosey with the bell; Perform usual Warm-O-Rama Suspects
THE THANG: Burpees, lift bells, get swole, repeat.
MARY: Never heard of her
ANNOUNCEMENTS: Lexi joins tier 5 status with Chubb
COT: Prayers for Grylls during custody procedures. Praise for good health news for BoPeep’s wife!