06/07/2024 - Armory - 82nd Airborne

WARMUP: stay put and do some IC stretchy exercises THE THANG: We patterned up, grabbed a sandbag, and moved to the lower parking lot. Partner A did 8 sandbag over…

06/06/2024 - Vineyard - Core

Lot of core work today… run mileage was likely 3 miles, all we had to go off of was Bosox Garmin, softy’s Macintosh watch posing as an Apple, and Lizards…