10/15/2020 - Paragon - Team C.L.I.M.B.S

The BackBlast:   Intro: Channeling beatdowns from 2 of my favorite PAX (C4 and Cricket) this morning took a team of 3 just to get it done. What happens when…

09/30/2020 - Colosseum - Colosseum Tour

YHC took the Q for the official launch of The Colosseum, that also turned into a convergence with The Forge and The Clinic late in the game.  Thanks to @Brady…

10/04/2020 - Chatterbox - The Discourager

Inspector’s Gadget (~35mins) (Iron Pax Challenge – Week 1, 2020) 50 Hand Release Release Merkins 100 Leg Raises 150 Bobby Hurley’s 200 Big Boy Sit-ups 250 Lunges (Total – not…

09/21/2020 - Cheetah - Cheetah.

We only have 9 (thanks a lot Wiggum) so we just made 3 teams of 3. Station 1 PAX 1 – 5 burpees PAX 2 – JUMP ROPE Station 2…

09/10/2020 - Vineyard - 10 Thursters??

Iron Pax, Week 2.   Sucked.  Sucked really bad.  You can look up the workout online.  My shoulders hurt too much to copy and paste. Mouth 2 Mouth came up with…

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