AO: Vineyard
When: 10/23/2025
PAX:
Number of Pax: 2
Pax Names: Dig-Em, Lizard King,
Number of FNGS: 0
FNG Names:
QIC: LizardKing
WARMUP: Bro mile
THE THANG: Block work and laps. 2.75 miles
MARY: Some
ANNOUNCEMENTS:
COT:
AO: Vineyard
When: 10/23/2025
PAX:
Number of Pax: 2
Pax Names: Dig-Em, Lizard King,
Number of FNGS: 0
FNG Names:
QIC: LizardKing
WARMUP: Bro mile
THE THANG: Block work and laps. 2.75 miles
MARY: Some
ANNOUNCEMENTS:
COT: