05/17/2024 - Clinic - Snow White Baby Bash

WARMUP: Mozy around, SSH, weedpickers, windmill, toy soldiers, copperhead squats and merkins, sun gods, and Phelps. THE THANG: First off, we raised the 1000k diapers, so Glamour Shots being a…

05/02/2024 - Vineyard - Reign is over

WARMUP:  Quick mosey and a few exercises THE THANG:  Roll two dice. One determines exercise, other determines where you run.   MARY:  A few ANNOUNCEMENTS: 22 for 22, blood drive…

04/30/2024 - Murph City - Murph This Way…

The wind blew enough today to blow Drumstick’s top heavy body over to Murph city. THE THANG: Today we Murph’d with different interpretations: YHC and Chicky Mag-o stuck to traditional…