11/21/2021 - Redline - Foosy Musings
We ran… Thank you. I have been struggling a bit at home, struggling a bit at work, and struggling a bit with F3. The first two I will leave alone,…
Pax: Narco
11/18/2021 - Flying J - Gone Shopping
We ran for over 6 miles in the gloom. We ran down Rope Mill road to the outlet mall and we ran around it many times. It was a good…
11/13/2021 - Chatterbox - 100 reasons I hate you
Agreements: Sacrilegious is rooted in Sack Religious. Don’t mess with your sack while in church HoneyPot counts better than Bagger Trill is late more often the Grylls when all minutes…
11/10/2021 - Forge - Moving Iron
It was a cool, crisp, calm, and collective morning where 11 men came together and beat the sack. This is a kettlebell workout where you move it around and get…
11/11/2021 - Flying J - For my brother on my left and Right
Good 7 mile run in the early morning. Happy Veterans Day to all those who have served and continue to
11/04/2021 - Flying J - Ghost Brothers in Spirit
It was a cold, wet Thursday morning….just the type you want to wake up and run in 🤓. The winds were coming out of the S/SE at 4.2 knots with…
10/28/2021 - Flying J - J Flew
We got in over 800 calories…..we missed anyone who reads
10/29/2021 - Blacktop - Blacktop Shenanigans Part I
Warm up. Mozy to corner of Woodstock City Church. -5 Burburpeepees, run to next corner (complete lap around church, repeating exercise at each corner) -3 Burburpeepees, run to next corner…
11/02/2021 - Flying V - V Repeats
The Thang: V Repeat Day. Start at Canyons and head north on Main St. to the Round About, then back south on Main Street to RT on Rope Mill Rd…
10/30/2021 - Chatterbox - Counting can be Hard
Despite a gloomy forecast, Pax was treated to a beautiful cool (but dark) morning. Warm-O-Rama: Pax moseyed over by the tennis courts to get warmed up. Side Straddle Hops Weed…