12/23/2022 - Blacktop - 12 Days of (Freezing) Christmas
The (sometimes semi) Annual 12 Days of Christmas Beatdown at The Blacktop! 9 PAX braved the frigid temps and took their shot. Quick lap around the parking lot then skip…
The (sometimes semi) Annual 12 Days of Christmas Beatdown at The Blacktop! 9 PAX braved the frigid temps and took their shot. Quick lap around the parking lot then skip…
Started off with a mosy that led us into a warm up: Side Straddle Hops Tumbleweed Left to Right Tumbleweed Right to Left Sun gods Michael Phelps Copperhead Squats Headed…
Glamour Shots’ 2.0 Weasley was also present, he didn’t want to help his dad cook the bacon! It was a great first experience at the 3rd F event for…
It was a dark, rainy, and cold morning. So I decided to lift everyone’s spirits with some music. To start off, we mozzyed around the left tennis court and up…
Today was Ruck day at Roundabout. Hustler was signed up to be our fearless Q leader. 5:30 came and went, but where was Hustler? Hmmm…. WARM-O-RAMA: none THE…
We started off with a mozzy halfway to the football field. Here we did our- WOR 20 SSHs 10 Copperhead Squats 10 Copperhead Merkins 10 Alternating Shoulder Taps The…
It was another great day to be alive! We “toured” almost the entire campus during our BD, so got in plenty of cardio and some great exercises, thanks to Lt.…
Standard aka Pre- run by several PAX at 0500. Approx. 2.5 miles. We then got started with the full crew. Warm, Humid and Damp. Followed QIC name of COUCH POTATO.…
With the cold and the rain, I was fully expecting a low turn-out, so imagine my surprise when I pull into the parking lot, and there are like 10 or…
I was fully prepared to do a solo Q… but lo and behold… my friends Happy E. and Mouserat showed up to make it 3 times the fun! Great to…