01/19/2022 - Forge - Shenanigans
See board for beatdown. We mostly followed the board except Gryllis and Drumstick pretty sure they did what ever felt
See board for beatdown. We mostly followed the board except Gryllis and Drumstick pretty sure they did what ever felt
After a day of staying at home, resting and sheltering from the snow storm, it was good to get out. We weren’t sure what we would encounter on the roads,…
Intro It had been too long since YHC had Q’d WoodstockRucks. Dropbox asked if I’d take some Q’s this year (ask is NOT what he did). YHC told him they’d…
How many merkins can you do in 2 minutes? How many sit-ups in 2 minutes? Can you run 2 miles in 18 minutes? One Pax
New Years convergence was a little different this year, we had 4 stations from 4 different AO’s throughout Cherokee county. We did this so we could show the diversity in…
10 Ten 3 As with most sNt Q’s the playlist led the BD. We did reps of 10 of 2 KB exersises, and then 3 burpees. This pattern was repeated…
I took a survey before the beat down, and got a list of potential reps for both the break, and the dreaded double question marks. We roll the dice five…
It’s that time of year…the end of the year! This is our second anniversary to get a long distance ruck in as well as prepare those who want to do…
I Led a F3 group run this morning. It’s easier to get out at 5:15 A.M. when it’s 27 degrees outside when your not doing it alone. One of the…
Wonderful wintery wandering wistfully wishing while we were wondering why we were wasting wishes. Great 2.6mi walk through the hills of Canton. Great job all, and I tried a new…